Meg Squats

Meg has successfully coached hundreds of powerlifters through either their first squat, first meet, or first national-level competition. Through her YouTube channel and professional passion for the sport of powerlifting, she has studied under and interviewed the strongest strength athletes in the world. Meg is the founder of Strong Strong Friends, a coaching company with a mission of getting a barbell in every woman’s hands.
After playing basketball and running cross country at the collegiate level, Meg eventually found crossfit and strength training. The competitive spark of crossfit ignited an interest to lead her to compete in crossfit, bodybuilding, weightlifting, strongman, and powerlifting.
Meg has gone on to compete in powerlifting at the Arnold Pro Raw Challenge, USAPL Nationals 2015-2017, and has been invited to participate in lifting exhibitions and seminars throughout the United States. Her most recent performance at the 2017 USAPL Nationals resulted in a 9/9 performance, hitting 137.5kg (303lb) squat, 77.5kg (171lb) bench, 182.5kg (402lb) deadlift, and a 432 wilks score.